The Subtle Art of Not Giving a F*ck

副标题：无

作者: Mark Manson

内容简介：

​

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we've been told that positive thinking is the key to a happy, rich life. "Fk positivity," Mark Manson says. "Let's be honest, shit is fked and we have to live with it." In his wildly popular Internet blog, Mason doesn't sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons...

目录预览：

​ The Subtle Art of Not Giving a F*ck
CHAPTER 1: Don’t Try
The Feedback Loop from Hell
The Subtle Art of Not Giving a Fuck
So Mark, What the Fuck Is the Point of This Book Anyway?
CHAPTER 2: Happiness Is a Problem
The Misadventures of Disappointment Panda
Happiness Comes from Solving Problems
Emotions Are Overrated
Choose Your Struggle
CHAPTER 3: You Are Not Special
Things Fall Apart
The Tyranny of Exceptionalism
B-b-b-but, If I’m Not Going to Be Special or Extraordinary, What’s the Point?
CHAPTER